Author: Andini Andini

Source: Wikipedia Commons 0

TOP Reasons To Avoid Physical Inactivity

BELOW are some top reasons why you should not stay idle. Engaging in physical exercise is linked to many benefits. The benefits are not ranked in any particular order.   Physical inactivity is linked to worse health outcome  Corrects bad...

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ROLE Of Dietary Supplements In Nutrition 

  DIETARY supplements are principally used to increase ones intake of substances that have been associated with biological effects through addition to the diet. They are widely considered to include minerals, vitamins, fibre, amino acids or fatty...

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COMMON Barriers To Family Planning 

FAMILY planning is a term commonly used to refer to methods employed for managing the number ad interval between offspring born to a family. It is typically influenced by career considerations, marital status, financial position...

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FIVE Top Tips To Help Quit Smoking 

SMOKING has been linked to a range of debilitating health conditions such as lung cancer, respiratory tract infections, congestive pulmonary disease amongst others. Health workers usually advocate that smokers give up the habit to avoid...

Source: Wikipedia Commons 0

GONORHOEA: A Sexual Health Menace

GONORHOEA is one of the most common sexually transmitted disease worldwide. It is thought to arise from infection with the bacteria Neisseria gonorrhoea. The infection may affect the opening of the womb, the ducts through which...